Tag: stress

The last MS Attack of the year (hopefully) and #CAA

We’re a tinder box waiting to explode… Life today has become so increasingly stressful , it barely takes a moment for the world to collapse around us. This week was all about the Citizenship Amendment Act and the violence that ensued. And as much as the violence was terrifying , what was even more scary was how we were able to attack with minimal … Read More The last MS Attack of the year (hopefully) and #CAA

Fear, MRIs and 5 ams

The stress of or the fear of something often is far larger than the actual task itself. This was at its clearest this week. With the planning of a surprise party, the visit to a new doctor, yet another (though each one is as stressful as the next) MRI and the travel and return travel on 5 am flights made for a memorable week. … Read More Fear, MRIs and 5 ams

Birthday stresses (and no it’s not about just getting old!)

So the birthday rolled around and this one was unlike any other! I’m the quintessential Gemini about birthdays even though I’m a Taurus-Gemini cusp! I plan for the next birthday the evening of the previous one- so I’m that kinda psycho birthday maniac, But this birthday I was a bit more introspective and stressed out- had this year counted for anything? Had anything changed … Read More Birthday stresses (and no it’s not about just getting old!)

Will you Be My Valentine?

I love love. I love being loved. I love the whole feeling of love and I love to love! If there’s one day that means the world to me – it’s Valentines Day! Over the years I have heard the cynics say ‘well love can happen on any day.’ And here’s the thing I agree. But if it can happen on any day the … Read More Will you Be My Valentine?

The Exhaustion of Being

  So over a dinner with friends the other evening, it seemed like everyone was suffering the same malady… ‘I’m exhausted!’… ‘Done by 9!’….’Cant’t get out! Don’t even want to!’ The problem, we realised was not age… (despite the snickering yawns) or our jobs even…. it was just mental fatigue and the aversion to just do anything after the very long days we were … Read More The Exhaustion of Being

Taking back my strength

It’s play time again for me with The Jury launching this Friday and whereas the word ‘play’ is rather misleading – this is probably the time of maximum stress for me, least fun and no time! Theatre is however an absolute addiction for me… else there would be no possible reason for me to almost cause ulcers every single year! However this year I learnt something … Read More Taking back my strength

I make my own happy.

In a world where we consistently look outside for our happiness, our love, our security and even our stress… it was a wonderful realisation that I came to when I realised I had complete control of how I made myself feel. I could feel successful, happy and a winner or feel stressed, worried and always on the short end of the stick… the choice … Read More I make my own happy.

i FEAR!

Fear. We sell fear. We buy fear. We live in fear. We wake up in the mornings and the newspapers scare us. Where we live is unsafe, what we’re eating is wrong, what we’re doing will destroy us…we wake up to fear. We then go to work, fearing the repercussions of a boss who may one day fire us, a client who may one … Read More i FEAR!

No time? Why?

‘ I have no time,’ a constant complaint from all of us. ‘I can’t believe where the day /week/ month / year went!’ It went. And you were there. But you weren’t actually present. We’re always so busy. But busy achieving what? We spend less time with family and friends. We are divided between duties at office. We don’t even focus when we’re driving…we’re … Read More No time? Why?

The ‘OTHER’ voice inside of me!

So the end of the 2012 started with a chill, cold and a God awful fever! The Hallmark generated excitement of a New Years Eve was suddenly torn to shreds by tissues, warm water and phlegm , not to mention the most incredible migraine was creating a resounding thudding sound in my head was not the head thumping music I’d been hoping to dance … Read More The ‘OTHER’ voice inside of me!

Help me!

“Help me!” – two words that have got such a bad reputation in the English language! “Help me!”- shows weakness.”Help me!”- shows inability. “Help me!”- is pathetic, laughable, unmanly,namby-pamby and just downright sad! Instead of asking for help , it seems to make more sense to commit suicide, kill others, kill ourselves, commit divorce, burn children,abuse and hurt pets-those are the more acceptable solutions! … Read More Help me!

Everything will not go right today…

Everything will not go right today. You will grow older but no more mature.You may not find the one you  love. You may fall out with people that you care about. You may not finish what you started….you may be no more closer to finishing it actually. You may lose an argument, your job, a friend. You may be in more debt, scrape your … Read More Everything will not go right today…