In a world where we consistently look outside for our happiness, our love, our security and even our stress… it was a wonderful realisation that I came to when I realised I had complete control of how I made myself feel.

I could feel successful, happy and a winner or feel stressed, worried and always on the short end of the stick… the choice was ALWAYS, and I capitalise this to stress the importance- MINE!

With this new found knowledge I have come to realise that God , the Universe…whatever you may call it… is just a bundle of things trying to make me feel exactly the way I want to feel… so when I say…”Oh I’m so stressed!”… it gives me stress… On the other hand when I say “I’m going to walk out a winner!”… I do.

Yup… it’s just that easy…

Don’t believe me… I mean why would you!? Then try something fun today…

Take 5 minutes and put the positive in to everything you do…

• Instead of “I wish the client would…” …Say “The client will…”
• Instead of saying “I’m so tired” …Treat yourself to something nice…

Just 5 minutes and watch the entire day turn around…

…now imagine you’d tried this in the morning…:)!

…no worries… it’s never too late to start! I just did!